T.C. Patton 3000m SkiErg

3,000

Meters

16:05.4

Time

2:40.9

Pace

158

Calories

Average Watts84
Calories Per Hour589
Stroke Rate39

September 20, 2021 07:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:05.4 3,000 2:40.9 84 589 158 39
3:20.9 600 2:47.4 75 556 0 37
3:11.2 1,200 2:39.3 87 597 0 40
3:12.2 1,800 2:40.1 85 593 0 41
3:10.9 2,400 2:39.0 87 599 0 39
3:10.2 3,000 2:38.5 88 602 0 39