T.C. Patton 3000m SkiErg
3,000
Meters
15:56.1
Time
2:39.3
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 39 |
September 28, 2021 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.1 | 3,000 | 2:39.3 | 86 | 597 | 159 | 39 |
| 3:24.1 | 600 | 2:50.0 | 71 | 544 | 0 | 36 |
| 3:09.4 | 1,200 | 2:37.8 | 89 | 606 | 0 | 40 |
| 3:10.9 | 1,800 | 2:39.0 | 87 | 599 | 0 | 40 |
| 3:07.9 | 2,400 | 2:36.5 | 91 | 613 | 0 | 41 |
| 3:03.8 | 3,000 | 2:33.1 | 97 | 635 | 0 | 40 |