T.C. Patton 3000m SkiErg
3,000
Meters
15:57.6
Time
2:39.6
Pace
159
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 40 |
September 30, 2021 07:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:57.6 | 3,000 | 2:39.6 | 86 | 596 | 159 | 40 |
| 3:17.3 | 600 | 2:44.4 | 79 | 571 | 0 | 38 |
| 3:12.7 | 1,200 | 2:40.5 | 85 | 590 | 0 | 40 |
| 3:12.6 | 1,800 | 2:40.5 | 85 | 591 | 0 | 41 |
| 3:09.3 | 2,400 | 2:37.7 | 89 | 606 | 0 | 41 |
| 3:05.7 | 3,000 | 2:34.7 | 94 | 625 | 0 | 40 |