T.C. Patton 3000m SkiErg
3,000
Meters
16:33.0
Time
2:45.5
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 38 |
October 04, 2021 07:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.0 | 3,000 | 2:45.5 | 77 | 565 | 156 | 38 |
| 3:17.6 | 600 | 2:44.6 | 78 | 569 | 0 | 39 |
| 3:25.3 | 1,200 | 2:51.0 | 70 | 540 | 0 | 37 |
| 3:36.8 | 1,800 | 3:00.6 | 59 | 504 | 0 | 35 |
| 3:08.6 | 2,400 | 2:37.1 | 90 | 610 | 0 | 41 |
| 3:04.7 | 3,000 | 2:33.9 | 96 | 630 | 0 | 41 |