T.C. Patton 3000m SkiErg
3,000
Meters
16:03.9
Time
2:40.6
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 38 |
October 11, 2021 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:03.9 | 3,000 | 2:40.6 | 84 | 590 | 158 | 38 |
| 3:21.9 | 600 | 2:48.2 | 73 | 552 | 0 | 37 |
| 3:13.5 | 1,200 | 2:41.2 | 83 | 587 | 0 | 39 |
| 3:10.5 | 1,800 | 2:38.7 | 87 | 601 | 0 | 40 |
| 3:08.7 | 2,400 | 2:37.2 | 90 | 609 | 0 | 39 |
| 3:09.3 | 3,000 | 2:37.7 | 89 | 606 | 0 | 38 |