T.C. Patton 3000m SkiErg
3,000
Meters
16:34.7
Time
2:45.7
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 39 |
October 12, 2021 07:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.7 | 3,000 | 2:45.7 | 77 | 564 | 156 | 39 |
| 3:28.7 | 600 | 2:53.9 | 67 | 528 | 0 | 38 |
| 3:18.0 | 1,200 | 2:45.0 | 78 | 568 | 0 | 40 |
| 3:18.4 | 1,800 | 2:45.3 | 77 | 566 | 0 | 40 |
| 3:15.4 | 2,400 | 2:42.8 | 81 | 578 | 0 | 39 |
| 3:14.2 | 3,000 | 2:41.8 | 83 | 584 | 0 | 40 |