T.C. Patton 3000m SkiErg
3,000
Meters
16:28.3
Time
2:44.7
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 37 |
October 21, 2021 07:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:28.3 | 3,000 | 2:44.7 | 78 | 569 | 156 | 37 |
| 3:37.1 | 600 | 3:00.9 | 59 | 503 | 0 | 34 |
| 3:16.1 | 1,200 | 2:43.4 | 80 | 576 | 0 | 39 |
| 3:11.1 | 1,800 | 2:39.2 | 87 | 598 | 0 | 39 |
| 3:13.3 | 2,400 | 2:41.0 | 84 | 588 | 0 | 38 |
| 3:10.6 | 3,000 | 2:38.8 | 87 | 600 | 0 | 39 |