T.C. Patton 3000m SkiErg

3,000

Meters

16:04.7

Time

2:40.7

Pace

158

Calories

Average Watts84
Calories Per Hour589
Stroke Rate38

October 22, 2021 08:10:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:04.7 3,000 2:40.7 84 589 158 38
3:27.6 600 2:53.0 68 532 0 36
3:11.4 1,200 2:39.5 86 596 0 39
3:07.9 1,800 2:36.5 91 613 0 40
3:06.7 2,400 2:35.5 93 619 0 40
3:11.1 3,000 2:39.2 87 598 0 39