T.C. Patton 3000m SkiErg

3,000

Meters

15:53.1

Time

2:38.8

Pace

159

Calories

Average Watts87
Calories Per Hour600
Stroke Rate39

October 27, 2021 18:07:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:53.1 3,000 2:38.8 87 600 159 39
3:14.0 600 2:41.6 83 585 0 39
3:24.8 1,200 2:50.6 70 542 0 36
3:05.5 1,800 2:34.5 95 626 0 40
3:05.3 2,400 2:34.4 95 627 0 40
3:03.5 3,000 2:32.9 98 636 0 41