T.C. Patton 3000m SkiErg
3,000
Meters
15:15.0
Time
2:32.5
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 40 |
November 01, 2021 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,000 | 2:32.5 | 99 | 639 | 162 | 40 |
| 3:08.2 | 600 | 2:36.8 | 91 | 612 | 0 | 40 |
| 3:06.4 | 1,200 | 2:35.3 | 93 | 621 | 0 | 39 |
| 3:02.1 | 1,800 | 2:31.7 | 100 | 644 | 0 | 41 |
| 2:59.5 | 2,400 | 2:29.5 | 105 | 659 | 0 | 42 |
| 2:58.8 | 3,000 | 2:29.0 | 106 | 664 | 0 | 40 |