T.C. Patton 3000m SkiErg
3,000
Meters
16:31.7
Time
2:45.2
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 37 |
November 03, 2021 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:31.7 | 3,000 | 2:45.2 | 78 | 566 | 156 | 37 |
| 4:00.3 | 600 | 3:20.2 | 44 | 450 | 0 | 31 |
| 3:08.7 | 1,200 | 2:37.2 | 90 | 609 | 0 | 40 |
| 3:07.6 | 1,800 | 2:36.3 | 92 | 615 | 0 | 39 |
| 3:07.4 | 2,400 | 2:36.1 | 92 | 616 | 0 | 40 |
| 3:07.7 | 3,000 | 2:36.4 | 91 | 614 | 0 | 39 |