T.C. Patton 3000m SkiErg
3,000
Meters
16:20.1
Time
2:43.3
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
November 04, 2021 07:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.1 | 3,000 | 2:43.3 | 80 | 576 | 157 | 39 |
| 3:19.7 | 600 | 2:46.4 | 76 | 561 | 0 | 39 |
| 3:30.8 | 1,200 | 2:55.6 | 65 | 522 | 0 | 37 |
| 3:10.4 | 1,800 | 2:38.6 | 88 | 601 | 0 | 41 |
| 3:10.8 | 2,400 | 2:39.0 | 87 | 599 | 0 | 40 |
| 3:08.5 | 3,000 | 2:37.0 | 90 | 610 | 0 | 40 |