T.C. Patton 3000m SkiErg

3,000

Meters

16:55.5

Time

2:49.2

Pace

155

Calories

Average Watts72
Calories Per Hour548
Stroke Rate37

November 08, 2021 07:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:55.5 3,000 2:49.2 72 548 155 37
3:26.2 600 2:51.8 69 537 0 37
3:36.8 1,200 3:00.6 59 504 0 35
3:18.6 1,800 2:45.5 77 565 0 38
3:18.2 2,400 2:45.1 78 567 0 39
3:15.7 3,000 2:43.0 81 577 0 38