T.C. Patton 3000m SkiErg
3,000
Meters
16:26.7
Time
2:44.4
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 38 |
November 09, 2021 07:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.7 | 3,000 | 2:44.4 | 79 | 570 | 156 | 38 |
| 3:22.7 | 600 | 2:48.9 | 73 | 549 | 0 | 38 |
| 3:15.6 | 1,200 | 2:43.0 | 81 | 578 | 0 | 39 |
| 3:15.0 | 1,800 | 2:42.5 | 82 | 580 | 0 | 40 |
| 3:17.7 | 2,400 | 2:44.7 | 78 | 569 | 0 | 38 |
| 3:15.6 | 3,000 | 2:43.0 | 81 | 578 | 0 | 38 |