T.C. Patton 3000m SkiErg
3,000
Meters
15:44.6
Time
2:37.4
Pace
160
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 39 |
November 15, 2021 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.6 | 3,000 | 2:37.4 | 90 | 608 | 160 | 39 |
| 3:13.0 | 600 | 2:40.8 | 84 | 589 | 0 | 39 |
| 3:07.1 | 1,200 | 2:35.9 | 92 | 617 | 0 | 40 |
| 3:08.7 | 1,800 | 2:37.2 | 90 | 609 | 0 | 39 |
| 3:08.3 | 2,400 | 2:36.9 | 91 | 611 | 0 | 39 |
| 3:07.4 | 3,000 | 2:36.1 | 92 | 616 | 0 | 38 |