T.C. Patton 3000m SkiErg
3,000
Meters
16:31.0
Time
2:45.1
Pace
156
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 39 |
November 16, 2021 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:31.0 | 3,000 | 2:45.1 | 78 | 567 | 156 | 39 |
| 3:32.9 | 600 | 2:57.4 | 63 | 515 | 0 | 36 |
| 3:15.9 | 1,200 | 2:43.2 | 80 | 576 | 0 | 40 |
| 3:15.3 | 1,800 | 2:42.7 | 81 | 579 | 0 | 39 |
| 3:13.4 | 2,400 | 2:41.1 | 84 | 587 | 0 | 41 |
| 3:13.5 | 3,000 | 2:41.2 | 83 | 587 | 0 | 39 |