T.C. Patton 3000m SkiErg
3,000
Meters
15:56.0
Time
2:39.3
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 39 |
November 19, 2021 08:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:56.0 | 3,000 | 2:39.3 | 87 | 597 | 159 | 39 |
| 3:21.7 | 600 | 2:48.0 | 74 | 553 | 0 | 37 |
| 3:13.8 | 1,200 | 2:41.5 | 83 | 585 | 0 | 39 |
| 3:10.6 | 1,800 | 2:38.8 | 87 | 600 | 0 | 40 |
| 3:09.0 | 2,400 | 2:37.5 | 90 | 608 | 0 | 40 |
| 3:00.7 | 3,000 | 2:30.5 | 103 | 652 | 0 | 41 |