T.C. Patton 3000m SkiErg
3,000
Meters
16:41.3
Time
2:46.8
Pace
155
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 37 |
November 22, 2021 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:41.3 | 3,000 | 2:46.8 | 75 | 559 | 155 | 37 |
| 3:23.3 | 600 | 2:49.4 | 72 | 547 | 0 | 36 |
| 3:18.2 | 1,200 | 2:45.1 | 78 | 567 | 0 | 38 |
| 3:16.4 | 1,800 | 2:43.6 | 80 | 574 | 0 | 38 |
| 3:23.4 | 2,400 | 2:49.5 | 72 | 547 | 0 | 38 |
| 3:19.9 | 3,000 | 2:46.5 | 76 | 560 | 0 | 37 |