T.C. Patton 3000m SkiErg
3,000
Meters
17:04.6
Time
2:50.7
Pace
154
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 37 |
November 22, 2021 13:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.6 | 3,000 | 2:50.7 | 70 | 541 | 154 | 37 |
| 3:46.4 | 600 | 3:08.6 | 52 | 479 | 0 | 34 |
| 3:26.9 | 1,200 | 2:52.4 | 68 | 535 | 0 | 37 |
| 3:17.7 | 1,800 | 2:44.7 | 78 | 569 | 0 | 39 |
| 3:15.1 | 2,400 | 2:42.5 | 81 | 580 | 0 | 39 |
| 3:18.5 | 3,000 | 2:45.4 | 77 | 566 | 0 | 37 |