T.C. Patton 3000m SkiErg

3,000

Meters

16:59.6

Time

2:49.9

Pace

154

Calories

Average Watts71
Calories Per Hour545
Stroke Rate37

November 23, 2021 07:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:59.6 3,000 2:49.9 71 545 154 37
3:26.6 600 2:52.1 69 536 0 36
3:22.2 1,200 2:48.5 73 551 0 38
3:19.6 1,800 2:46.3 76 561 0 39
3:36.3 2,400 3:00.2 60 505 0 36
3:14.9 3,000 2:42.4 82 581 0 38