T.C. Patton 3000m SkiErg

3,000

Meters

16:23.1

Time

2:43.8

Pace

156

Calories

Average Watts80
Calories Per Hour573
Stroke Rate39

November 26, 2021 07:23:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:23.1 3,000 2:43.8 80 573 156 39
3:29.7 600 2:54.7 66 525 0 37
3:18.5 1,200 2:45.4 77 566 0 39
3:14.6 1,800 2:42.1 82 582 0 40
3:11.4 2,400 2:39.5 86 596 0 41
3:08.9 3,000 2:37.4 90 608 0 41