T.C. Patton 3000m SkiErg
3,000
Meters
16:07.0
Time
2:41.1
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 40 |
November 30, 2021 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.0 | 3,000 | 2:41.1 | 84 | 587 | 158 | 40 |
| 3:22.1 | 600 | 2:48.4 | 73 | 552 | 0 | 39 |
| 3:13.0 | 1,200 | 2:40.8 | 84 | 589 | 0 | 40 |
| 3:13.6 | 1,800 | 2:41.3 | 83 | 586 | 0 | 40 |
| 3:10.7 | 2,400 | 2:38.9 | 87 | 600 | 0 | 41 |
| 3:07.6 | 3,000 | 2:36.3 | 92 | 615 | 0 | 41 |