T.C. Patton 3000m SkiErg
3,000
Meters
16:25.8
Time
2:44.3
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 39 |
December 02, 2021 07:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.8 | 3,000 | 2:44.3 | 79 | 571 | 156 | 39 |
| 3:31.5 | 600 | 2:56.2 | 64 | 520 | 0 | 36 |
| 3:15.3 | 1,200 | 2:42.7 | 81 | 579 | 0 | 40 |
| 3:14.2 | 1,800 | 2:41.8 | 83 | 584 | 0 | 40 |
| 3:13.5 | 2,400 | 2:41.2 | 83 | 587 | 0 | 40 |
| 3:11.2 | 3,000 | 2:39.3 | 87 | 597 | 0 | 40 |