T.C. Patton 3000m SkiErg
3,000
Meters
16:24.9
Time
2:44.1
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 38 |
January 18, 2022 13:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.9 | 3,000 | 2:44.1 | 79 | 572 | 156 | 38 |
| 3:27.3 | 600 | 2:52.7 | 68 | 533 | 0 | 36 |
| 3:14.3 | 1,200 | 2:41.9 | 82 | 583 | 0 | 39 |
| 3:17.6 | 1,800 | 2:44.6 | 78 | 569 | 0 | 37 |
| 3:12.4 | 2,400 | 2:40.3 | 85 | 592 | 0 | 40 |
| 3:13.3 | 3,000 | 2:41.0 | 84 | 588 | 0 | 39 |