T.C. Patton 3000m SkiErg
3,000
Meters
16:19.7
Time
2:43.2
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
January 31, 2022 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:19.7 | 3,000 | 2:43.2 | 80 | 576 | 157 | 39 |
| 3:22.6 | 600 | 2:48.8 | 73 | 550 | 0 | 38 |
| 3:16.4 | 1,200 | 2:43.6 | 80 | 574 | 0 | 40 |
| 3:15.3 | 1,800 | 2:42.7 | 81 | 579 | 0 | 40 |
| 3:11.7 | 2,400 | 2:39.7 | 86 | 595 | 0 | 40 |
| 3:13.8 | 3,000 | 2:41.5 | 83 | 585 | 0 | 38 |