T.C. Patton 4000m SkiErg
4,000
Meters
21:42.1
Time
2:42.7
Pace
209
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 37 |
February 15, 2022 13:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:42.1 | 4,000 | 2:42.7 | 81 | 579 | 209 | 37 |
| 4:22.5 | 800 | 2:44.0 | 79 | 572 | 0 | 38 |
| 4:16.2 | 1,600 | 2:40.1 | 85 | 593 | 0 | 39 |
| 4:30.3 | 2,400 | 2:48.9 | 73 | 549 | 0 | 35 |
| 4:12.2 | 3,200 | 2:37.6 | 89 | 607 | 0 | 39 |
| 4:20.9 | 4,000 | 2:43.0 | 81 | 577 | 0 | 37 |