T.C. Patton 3000m SkiErg

3,000

Meters

16:35.2

Time

2:45.8

Pace

156

Calories

Average Watts77
Calories Per Hour563
Stroke Rate37

February 28, 2022 12:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:35.2 3,000 2:45.8 77 563 156 37
3:27.0 600 2:52.5 68 534 0 35
3:17.2 1,200 2:44.3 79 571 0 38
3:18.4 1,800 2:45.3 77 566 0 38
3:17.2 2,400 2:44.3 79 571 0 38
3:15.3 3,000 2:42.7 81 579 0 38