T.C. Patton 3000m SkiErg
3,000
Meters
16:37.8
Time
2:46.3
Pace
155
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 38 |
March 01, 2022 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:37.8 | 3,000 | 2:46.3 | 76 | 561 | 155 | 38 |
| 3:24.3 | 600 | 2:50.2 | 71 | 544 | 0 | 38 |
| 3:18.4 | 1,200 | 2:45.3 | 77 | 566 | 0 | 39 |
| 3:18.2 | 1,800 | 2:45.1 | 78 | 567 | 0 | 39 |
| 3:20.5 | 2,400 | 2:47.0 | 75 | 558 | 0 | 39 |
| 3:16.4 | 3,000 | 2:43.6 | 80 | 574 | 0 | 38 |