T.C. Patton 3000m SkiErg
3,000
Meters
16:22.5
Time
2:43.7
Pace
157
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 39 |
March 02, 2022 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:22.5 | 3,000 | 2:43.7 | 80 | 574 | 157 | 39 |
| 3:21.5 | 600 | 2:47.9 | 74 | 554 | 0 | 38 |
| 3:17.1 | 1,200 | 2:44.2 | 79 | 571 | 0 | 39 |
| 3:15.5 | 1,800 | 2:42.9 | 81 | 578 | 0 | 39 |
| 3:13.8 | 2,400 | 2:41.5 | 83 | 585 | 0 | 40 |
| 3:14.6 | 3,000 | 2:42.1 | 82 | 582 | 0 | 39 |