T.C. Patton 3000m SkiErg
3,000
Meters
16:32.0
Time
2:45.3
Pace
156
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 39 |
March 03, 2022 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.0 | 3,000 | 2:45.3 | 77 | 566 | 156 | 39 |
| 3:22.1 | 600 | 2:48.4 | 73 | 552 | 0 | 39 |
| 3:17.1 | 1,200 | 2:44.2 | 79 | 571 | 0 | 40 |
| 3:20.6 | 1,800 | 2:47.1 | 75 | 557 | 0 | 39 |
| 3:18.7 | 2,400 | 2:45.5 | 77 | 565 | 0 | 39 |
| 3:13.6 | 3,000 | 2:41.3 | 83 | 586 | 0 | 39 |