T.C. Patton 3000m SkiErg
3,000
Meters
16:09.0
Time
2:41.5
Pace
157
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 40 |
March 07, 2022 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:09.0 | 3,000 | 2:41.5 | 83 | 585 | 157 | 40 |
| 3:22.9 | 600 | 2:49.0 | 72 | 549 | 0 | 38 |
| 3:16.8 | 1,200 | 2:44.0 | 79 | 573 | 0 | 40 |
| 3:12.1 | 1,800 | 2:40.0 | 85 | 593 | 0 | 41 |
| 3:09.8 | 2,400 | 2:38.1 | 88 | 604 | 0 | 41 |
| 3:07.4 | 3,000 | 2:36.1 | 92 | 616 | 0 | 42 |