T.C. Patton 3000m SkiErg
3,000
Meters
16:06.7
Time
2:41.1
Pace
158
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 39 |
March 08, 2022 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.7 | 3,000 | 2:41.1 | 84 | 588 | 158 | 39 |
| 3:21.5 | 600 | 2:47.9 | 74 | 554 | 0 | 39 |
| 3:14.8 | 1,200 | 2:42.3 | 82 | 581 | 0 | 40 |
| 3:12.4 | 1,800 | 2:40.3 | 85 | 592 | 0 | 39 |
| 3:09.3 | 2,400 | 2:37.7 | 89 | 606 | 0 | 39 |
| 3:08.7 | 3,000 | 2:37.2 | 90 | 609 | 0 | 40 |