T.C. Patton 3000m SkiErg

3,000

Meters

16:16.2

Time

2:42.7

Pace

157

Calories

Average Watts81
Calories Per Hour579
Stroke Rate40

March 21, 2022 07:26:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:16.2 3,000 2:42.7 81 579 157 40
3:23.2 600 2:49.3 72 548 0 39
3:16.3 1,200 2:43.5 80 575 0 41
3:11.9 1,800 2:39.9 86 594 0 41
3:10.5 2,400 2:38.7 87 601 0 41
3:14.3 3,000 2:41.9 82 583 0 40