T.C. Patton 3000m SkiErg

3,000

Meters

16:13.1

Time

2:42.1

Pace

157

Calories

Average Watts82
Calories Per Hour582
Stroke Rate40

March 22, 2022 07:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
16:13.1 3,000 2:42.1 82 582 157 40
3:18.2 600 2:45.1 78 567 0 39
3:16.5 1,200 2:43.7 80 574 0 40
3:05.1 1,800 2:34.2 95 628 0 42
3:20.6 2,400 2:47.1 75 557 0 41
3:12.7 3,000 2:40.5 85 590 0 40