T.C. Patton 3000m SkiErg
3,000
Meters
15:53.4
Time
2:38.9
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 40 |
March 23, 2022 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:53.4 | 3,000 | 2:38.9 | 87 | 600 | 159 | 40 |
| 3:16.1 | 600 | 2:43.4 | 80 | 576 | 0 | 40 |
| 3:09.6 | 1,200 | 2:38.0 | 89 | 605 | 0 | 41 |
| 3:10.0 | 1,800 | 2:38.3 | 88 | 603 | 0 | 40 |
| 3:09.1 | 2,400 | 2:37.5 | 89 | 607 | 0 | 39 |
| 3:08.7 | 3,000 | 2:37.2 | 90 | 609 | 0 | 40 |