T.C. Patton 3000m SkiErg
3,000
Meters
16:17.9
Time
2:42.9
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 39 |
March 28, 2022 12:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:17.9 | 3,000 | 2:42.9 | 81 | 578 | 157 | 39 |
| 3:18.3 | 600 | 2:45.2 | 78 | 566 | 0 | 39 |
| 3:13.1 | 1,200 | 2:40.9 | 84 | 589 | 0 | 40 |
| 3:15.3 | 1,800 | 2:42.7 | 81 | 579 | 0 | 41 |
| 3:20.6 | 2,400 | 2:47.1 | 75 | 557 | 0 | 38 |
| 3:10.7 | 3,000 | 2:38.9 | 87 | 600 | 0 | 40 |