T.C. Patton 3000m SkiErg
3,000
Meters
16:24.4
Time
2:44.0
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 41 |
March 29, 2022 07:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.4 | 3,000 | 2:44.0 | 79 | 572 | 156 | 41 |
| 3:21.1 | 600 | 2:47.5 | 74 | 555 | 0 | 39 |
| 3:15.3 | 1,200 | 2:42.7 | 81 | 579 | 0 | 41 |
| 3:13.3 | 1,800 | 2:41.0 | 84 | 588 | 0 | 43 |
| 3:23.0 | 2,400 | 2:49.1 | 72 | 548 | 0 | 40 |
| 3:11.7 | 3,000 | 2:39.7 | 86 | 595 | 0 | 42 |