T.C. Patton 3000m SkiErg
3,000
Meters
16:12.2
Time
2:42.0
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 40 |
March 30, 2022 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.2 | 3,000 | 2:42.0 | 82 | 583 | 157 | 40 |
| 3:21.5 | 600 | 2:47.9 | 74 | 554 | 0 | 40 |
| 3:17.0 | 1,200 | 2:44.1 | 79 | 572 | 0 | 40 |
| 3:11.4 | 1,800 | 2:39.5 | 86 | 596 | 0 | 41 |
| 3:09.4 | 2,400 | 2:37.8 | 89 | 606 | 0 | 42 |
| 3:12.8 | 3,000 | 2:40.6 | 84 | 590 | 0 | 39 |