T.C. Patton 3000m SkiErg
3,000
Meters
16:18.2
Time
2:43.0
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 40 |
April 19, 2022 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:18.2 | 3,000 | 2:43.0 | 81 | 577 | 157 | 40 |
| 3:23.3 | 600 | 2:49.4 | 72 | 547 | 0 | 39 |
| 3:17.9 | 1,200 | 2:44.9 | 78 | 568 | 0 | 40 |
| 3:13.1 | 1,800 | 2:40.9 | 84 | 589 | 0 | 41 |
| 3:14.1 | 2,400 | 2:41.7 | 83 | 584 | 0 | 42 |
| 3:09.8 | 3,000 | 2:38.1 | 88 | 604 | 0 | 42 |