T.C. Patton 3000m SkiErg
3,000
Meters
16:15.9
Time
2:42.6
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 40 |
May 02, 2022 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.9 | 3,000 | 2:42.6 | 81 | 579 | 157 | 40 |
| 3:23.7 | 600 | 2:49.7 | 72 | 546 | 0 | 38 |
| 3:17.8 | 1,200 | 2:44.8 | 78 | 568 | 0 | 40 |
| 3:13.8 | 1,800 | 2:41.5 | 83 | 585 | 0 | 40 |
| 3:08.5 | 2,400 | 2:37.0 | 90 | 610 | 0 | 41 |
| 3:12.1 | 3,000 | 2:40.0 | 85 | 593 | 0 | 41 |