T.C. Patton 3000m SkiErg
3,000
Meters
18:40.1
Time
3:06.6
Pace
151
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 36 |
May 23, 2022 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.1 | 3,000 | 3:06.6 | 54 | 485 | 151 | 36 |
| 3:22.5 | 600 | 2:48.7 | 73 | 550 | 0 | 38 |
| 3:13.8 | 1,200 | 2:41.5 | 83 | 585 | 0 | 38 |
| 3:11.0 | 1,800 | 2:39.1 | 87 | 598 | 0 | 40 |
| 5:45.3 | 2,400 | 4:47.7 | 15 | 350 | 0 | 25 |
| 3:07.5 | 3,000 | 2:36.2 | 92 | 615 | 0 | 41 |