T.C. Patton 3000m SkiErg
3,000
Meters
16:47.4
Time
2:47.9
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 38 |
June 14, 2022 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:47.4 | 3,000 | 2:47.9 | 74 | 554 | 155 | 38 |
| 3:28.0 | 600 | 2:53.3 | 67 | 531 | 0 | 37 |
| 3:19.8 | 1,200 | 2:46.5 | 76 | 560 | 0 | 39 |
| 3:18.4 | 1,800 | 2:45.3 | 77 | 566 | 0 | 38 |
| 3:24.9 | 2,400 | 2:50.7 | 70 | 541 | 0 | 38 |
| 3:16.3 | 3,000 | 2:43.5 | 80 | 575 | 0 | 38 |