T.C. Patton 3000m SkiErg
3,000
Meters
16:26.8
Time
2:44.4
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 39 |
June 20, 2022 07:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:26.8 | 3,000 | 2:44.4 | 79 | 570 | 156 | 39 |
| 3:21.1 | 600 | 2:47.5 | 74 | 555 | 0 | 38 |
| 3:16.1 | 1,200 | 2:43.4 | 80 | 576 | 0 | 39 |
| 3:13.2 | 1,800 | 2:41.0 | 84 | 588 | 0 | 40 |
| 3:15.5 | 2,400 | 2:42.9 | 81 | 578 | 0 | 40 |
| 3:20.9 | 3,000 | 2:47.4 | 75 | 556 | 0 | 38 |