T.C. Patton 3000m SkiErg
3,000
Meters
16:46.7
Time
2:47.7
Pace
155
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 38 |
June 27, 2022 07:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:46.7 | 3,000 | 2:47.7 | 74 | 555 | 155 | 38 |
| 3:25.5 | 600 | 2:51.2 | 70 | 539 | 0 | 37 |
| 3:18.4 | 1,200 | 2:45.3 | 77 | 566 | 0 | 39 |
| 3:18.2 | 1,800 | 2:45.1 | 78 | 567 | 0 | 40 |
| 3:14.7 | 2,400 | 2:42.2 | 82 | 582 | 0 | 39 |
| 3:29.9 | 3,000 | 2:54.9 | 65 | 525 | 0 | 36 |