T.C. Patton 3000m SkiErg
3,000
Meters
16:24.8
Time
2:44.1
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 39 |
July 26, 2022 07:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:24.8 | 3,000 | 2:44.1 | 79 | 572 | 156 | 39 |
| 3:24.9 | 600 | 2:50.7 | 70 | 541 | 0 | 38 |
| 3:20.3 | 1,200 | 2:46.9 | 75 | 559 | 0 | 39 |
| 3:14.5 | 1,800 | 2:42.0 | 82 | 582 | 0 | 40 |
| 3:11.6 | 2,400 | 2:39.6 | 86 | 595 | 0 | 41 |
| 3:13.5 | 3,000 | 2:41.2 | 83 | 587 | 0 | 40 |