T.C. Patton 3000m SkiErg
3,000
Meters
16:25.3
Time
2:44.2
Pace
157
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 39 |
August 01, 2022 07:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:25.3 | 3,000 | 2:44.2 | 79 | 572 | 157 | 39 |
| 3:23.3 | 600 | 2:49.4 | 72 | 547 | 0 | 39 |
| 3:18.1 | 1,200 | 2:45.0 | 78 | 567 | 0 | 40 |
| 3:10.6 | 1,800 | 2:38.8 | 87 | 600 | 0 | 41 |
| 3:14.0 | 2,400 | 2:41.6 | 83 | 585 | 0 | 40 |
| 3:19.3 | 3,000 | 2:46.0 | 76 | 562 | 0 | 39 |