T.C. Patton 3000m SkiErg
3,000
Meters
16:54.9
Time
2:49.1
Pace
154
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 37 |
August 29, 2022 07:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:54.9 | 3,000 | 2:49.1 | 72 | 548 | 154 | 37 |
| 3:27.7 | 600 | 2:53.0 | 67 | 532 | 0 | 37 |
| 3:20.8 | 1,200 | 2:47.3 | 75 | 557 | 0 | 39 |
| 3:22.5 | 1,800 | 2:48.7 | 73 | 550 | 0 | 39 |
| 3:18.8 | 2,400 | 2:45.6 | 77 | 564 | 0 | 38 |
| 3:25.2 | 3,000 | 2:51.0 | 70 | 540 | 0 | 36 |