T.C. Patton 3000m SkiErg
3,000
Meters
16:56.1
Time
2:49.3
Pace
155
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 37 |
August 30, 2022 07:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:56.1 | 3,000 | 2:49.3 | 72 | 548 | 155 | 37 |
| 3:27.4 | 600 | 2:52.8 | 68 | 533 | 0 | 37 |
| 3:16.2 | 1,200 | 2:43.5 | 80 | 575 | 0 | 38 |
| 3:17.3 | 1,800 | 2:44.4 | 79 | 571 | 0 | 38 |
| 3:29.5 | 2,400 | 2:54.5 | 66 | 526 | 0 | 38 |
| 3:25.6 | 3,000 | 2:51.3 | 70 | 539 | 0 | 36 |