T.C. Patton 3000m SkiErg
3,000
Meters
16:15.4
Time
2:42.5
Pace
157
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 39 |
September 01, 2022 07:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:15.4 | 3,000 | 2:42.5 | 81 | 580 | 157 | 39 |
| 3:21.5 | 600 | 2:47.9 | 74 | 554 | 0 | 39 |
| 3:12.4 | 1,200 | 2:40.3 | 85 | 592 | 0 | 40 |
| 3:13.6 | 1,800 | 2:41.3 | 83 | 586 | 0 | 40 |
| 3:14.1 | 2,400 | 2:41.7 | 83 | 584 | 0 | 39 |
| 3:13.8 | 3,000 | 2:41.5 | 83 | 585 | 0 | 40 |