T.C. Patton 3000m SkiErg
3,000
Meters
16:13.1
Time
2:42.1
Pace
157
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 39 |
September 06, 2022 10:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.1 | 3,000 | 2:42.1 | 82 | 582 | 157 | 39 |
| 3:18.2 | 600 | 2:45.1 | 78 | 567 | 0 | 39 |
| 3:12.4 | 1,200 | 2:40.3 | 85 | 592 | 0 | 40 |
| 3:12.6 | 1,800 | 2:40.5 | 85 | 591 | 0 | 41 |
| 3:14.7 | 2,400 | 2:42.2 | 82 | 582 | 0 | 38 |
| 3:15.3 | 3,000 | 2:42.7 | 81 | 579 | 0 | 40 |